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The Importance Of Electrolytes

The Importance Of Electrolytes

Briony Witherow MSc, RNutr, FHEA Nutritionist
Written by Briony Witherow MSc, BSc, RNutr. Electrolytes are body salts essential for fluid balance, muscle, and nerve activity. The main electrolytes to note are sodium, potassium, and chloride. When looking at...
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